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No Looking Back

Its the end of the year and a natural time to start setting goals. You'll hear a lot about don't use resolution, don't wait until the New Year to set goals or whatever the latest word for resolution is. But here's the thing...do what works for you! For a lot of ultra runners the New Year does start our new training season. I typically take Oct-Dec off from formal training. I'm still running, its just not structured training, so yeah the New Year, whether its actually Jan 1 or not, is a great time to get back to training and to start thinking about goals for the coming year.

The last couple years I tried not setting goals, due mainly to being pregnant and lots of life craziness going on. But for me, it didn't work. Without having a real goal to work towards I lacked motivation and just never felt like my running was really coming together. So this year is going to be different. I've got goals, some lofty and big, some not as much but all excite me. That'…

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