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Mindset

Whether you think you can or you can't you're right
This week was a struggle to see how I'm going to make it all happen. How to fit in running into an already packed week. How to take time for myself when my kids need so much right now. It really made me think about a couple things. I mean what changed this week that was so much busier than the week before [insert eye roll to myself]? Aside from some extra days teaching snowboarding nothing changed. Just my mindset.

I flew home Wednesday after teaching to strip down...yes I literally just ran in a sports bra because I didn't have a short sleeve t-shirt on and it was way too hot for a long sleeve in the office/treadmill room...and hopped on the treadmill for a few quick miles before kid pickup. I began to think as the miles clicked off that my mindset for the week was already I can't get my miles in. I can't get a long run in. I can't...I can't...I can't... That spiraled to my running is doomed, I sh…

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