"whatever you can do, or dream you can do, begin it. boldness has a genius, power and magic in it" -goethe
Back At It
finding beauty in the mundane... Green Mountain
Runs lately just seem to be getting better and better. My times have been crazy faster than what I was running this time last year, although I was still only 6 months post baby so it may be hard to gauge. Regardless I'm feeling great, running is almost effortless and even if my mileage is lower than I'd like I'm getting the runs in and still having family time. That may be partly due to the magic of the instant pot. Yep that has officially rocked my world! I know I appreciate the small things in life more, but seriously it's almost as good as a magic coffee table.
Trail time before Christmas Break
I had a great run at Lair of the Bear in somewhat snow packed conditions that was 18 minutes faster than I ran it this time last year. I felt great, no niggles, no stiffness, just effortless running. I definitely need to get in some long training runs if I'm going to get my ass in gear for Surf City. I still haven't totally decided if I'll run it or not, but if there is going to be any chance I'll have to start training. Of course with the lack of snow this year it's been really hard to think about any sort of road training. Last year the trails were such a mess that it was easy to take a break for a month to focus on the roads. Who knows maybe I'll just wing it! That's worked for me in the past.
Ending Christmas Break on a high note with lots of wagon walks
I haven't really planned my 2017 schedule yet, but Somehow Dan convinced me to register for Surf City this week. I swore last year I would train more tha 4 weeks for this race, but between struggling to get back to training and a lack of early snow to force me to the roads I now have 4 weeks to remind my legs how to run fast for a long time. I'm excited to push myself and run fast. Time to get the mileage up and start adding in some workouts. The stress of December is over so now it's time to move on and start rebuilding...and rebuilding fast!